Preparing for a new training program can be an overwhelming process. There are so many options available to you and just as many goals that need tracking. This is where my experience has come in handy! Here are some of the things I’ve learned about what works...
Lessons for Succeeding There is nothing like accomplishing a goal that you put your mind to—something extraordinary! When you’ve achieved something great, your success often leaves evidence of how it came to be. These clues left behind can be used for anything you...
The Power of Adversity There have been times in my life where I have had to really struggle. I mean REALLY struggle—mentally, physically, emotionally, financially. I am not alone. I’m sure you can think of at least one or two times (or perhaps dozens) when you were...